Paul KegelHow to Stop Nail Biting by a simple Replacement HabitDo you bite your nails? Do you like that?7 min read·Jan 2, 2022--1--1
Paul KegelWhy Blaming Others is Bad for You, and What To Do Instead(Spoiler alert: Take Ownership)3 min read·Jun 9, 2021--1--1
Paul Kegel6 Ways To Make Your Habits Count (able)And why measuring is essential6 min read·Jan 15, 2021----
Paul KegelDon’t go too fast but make it lastDon’t you love it to have a simple sentence or mantra that is an easy reminder of what is essential for you…2 min read·Jan 8, 2021----
Paul KegelAre your habits Post-Covid proof?2020 could have been the perfect year for implementing new habits in your life because let’s face it, most of you didn’t need to …3 min read·Nov 27, 2020----
Paul KegelIt’s okay to miss a day (or a few)Because forcing yourself into doing it anyway will make you quit eventually.3 min read·Nov 19, 2020--1--1
Paul KegelThree powerful lessons I’ve learned doing 100-day challenges based on The Lean Startup and Atomic…I really couldn’t get up in the morning but when I started to use a 100-day challenge with short experiments, it suddenly became easy.6 min read·Nov 13, 2020----
Paul KegelHow One Quote led to my first Life Vision Document and changed the way I achieved goals.It’s almost three years since I failed my New Years’ resolutions again (and again) after going steady for more than three months at…3 min read·Nov 6, 2020--2--2